Welcome to Synergy

Competence. Compassion. Community. We help bring positive growth to your body, mind and spirit – creating a happier, healthier, more balanced you. Read More.

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*Packages are non-transferable, and cannot be shared. All normal session expiration dates, cancellation policies, and prerequisites apply.

Set your Intention for the New Decade!

With self-care at the top of your list! Post-holiday slump got you down? Show a little self-love with a Yoga or Pilates Starter Pack for just $108! Come and get your self-care fix with  Restorative Yoga, featuring healing sounds this month! Are you ready to start Yoga? Sign up for our 90-minute Intro Workshops! Ready to start Pilates? Our 6-Week Beginner course is enrolling now!


Our weekly schedule is subject to change, especially surrounding the holidays, so be sure to check the online schedule frequently.  Like us on Instagram and Facebook to follow us throughout the month. Log in to your Synergy account to opt in to our Synergy Rewards Program or renew your package. Visit our Online Store anytime to give the gift of self care.  Visit us in person for some Synergy swag (logo-wear, goddess pants, essential oils, Pilates tools, Yoga props, and handmade gifts)!

Current Studio News

Want to stay up to date on what’s happening at Synergy? Click here to see our most recent monthly newsletter. Subscribe to stay in the loop!