Welcome to Synergy

Competence. Compassion. Community. We help bring positive growth to your body, mind and spirit – creating a happier, healthier, more balanced you. Read More.

Shopping Links


*Packages are non-transferable, and cannot be shared. All normal session expiration dates, cancellation policies, and prerequisites apply.

We’re turning 13!

LUCKY for us! And LUCKY for you, because we’ll be celebrating all month, with LOTS of special opportunities to care for yourself! Start the month off by getting to know your local yoga community at the 385YogaFest! Then attend our Community Day Classes to benefit the Interfaith Peace Project! For those looking to improve posture, strength & flexibility from the ground up, we’ve got a six-week beginner course for Pilates starting this week. For yoga newbies, we are also offering our 90-minute Intro workshops for Hatha Yoga and the Yoga Wall–and we are already enrolling for our upcoming Yoga 101 Beginner Course. And who doesn’t need a little stress-relieving restorative practice? Catch our 90-minute Sunday immersion, or a shorter weekly dose on Wednesdays. Don’t miss our special guest Mike Tamburo and his Sound Meditation Concert–a sound experience like no other! These are just a few of the offerings February holds in store!


Our weekly schedule is subject to change, especially surrounding the holidays, so be sure to check the online schedule frequently.  Like us on Instagram and Facebook to follow us throughout the month. Log in to your Synergy account to opt in to our Synergy Rewards Program or renew your package. Visit our Online Store anytime to give the gift of self care.  Visit us in person for some Synergy swag (logo-wear, goddess pants, essential oils, Pilates tools, Yoga props, and handmade gifts)!

Current Studio News

Want to stay up to date on what’s happening at Synergy? Click here to see our most recent monthly newsletter. Subscribe to stay in the loop!