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Competence. Compassion. Community. We help bring positive growth to your body, mind and spirit – creating a happier, healthier, more balanced you. Read More.

Current Studio News

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September is National Yoga Month!

In 2008, the Department of Health & Human Services designated September as National Yoga Month, an awareness campaign to educate about the benefits of yoga and to inspire a healthy lifestyle. This month we will host a special kid’s yoga class on our Community Day, we’ll  introduce a new all-level yoga class on Monday nights, and our popular our Yoga 101 Beginner Course starts September 19. This is all in addition to our normal weekly daytime yoga classes. You can also join us for private, duet or semi-private sessions on the Great Yoga Wall, and our Mountain Mindfulness Meditation & Yoga Retreat–an event you won’t want to miss! Check us out on Instagram and Facebook for weekly yoga home practice tips this month.   Sign up for classes on our regular weekly schedule, including the upcoming Yoga Body Yoga Mind series, and The Rep! Log in to your Synergy account to opt in to our Synergy Rewards Program, and check out our Mix & Match Packages! We’re also enrolling for our Meditation for Beginners Course…so many ways to become your best!