
Welcome To Synergy
Synergy is the first studio of its kind in the Cookeville area--a true mind/body studio designed to be free from judgments, expectations, and competition. We help bring positive growth to your body, mind, and spirit – creating a happier, healthier, more balanced you.
Competence * Compassion * Community
A New World, A New Way
World circumstances have led us to become a hybrid studio, meaning that we now offer our services both virtually and in the studio. ALL of our sessions are still live, featuring a fully present teacher, observing their students, and giving real-time relevant feedback. Many new protocols have been worked out in our bricks-and-mortar facility for optimal instructor and client safety. Some Synergy teachers are now working in-studio for private & duet appointments, observing new health measures. Others are offering private & duet appointments live online, via Zoom. We offer some group classes in-studio, limited to 6 people (advance registration is required), and we are offering some live online group classes, via Zoom. We do not currently have open studio hours and our studio remains closed to walk-in traffic. All sessions, virtual and in-studio, require preregistration. You can get more details in our
Shopping Links
Give the gift of self-care! Gift Cards are available in any amount!
New to the studio? Get a discounted Introductory Private Session for Yoga or Pilates, and book it NOW!
Haven't practiced in a while? Get a discounted Refresher Private Session for Yoga or Pilates, and book it NOW!
*Packages are non-transferable and cannot be shared. All normal session expiration dates, cancellation policies, and prerequisites apply.
Current Studio News
We're offering private, duet and small group sessions in our bricks-and-mortar studio, and we're rocking the virtual studio group classes, too. Click here to see our most recent monthly newsletter.
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