Welcome to Synergy

Competence. Compassion. Community. We help bring positive growth to your body, mind and spirit – creating a happier, healthier, more balanced you. Read More.

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*Packages are non-transferable, and cannot be shared. All normal session expiration dates, cancellation policies, and prerequisites apply.

Spring is for Planting!

Plant the seeds for a healthy, happier, more balanced you this March! We’re here to help with our full schedule of weekly yoga, Pilates & meditation classes, plus weekend workshops and events! We’re excitedly prepping for our Mind+Body+Spirit Retreat at East Port! We hope you’ll join us there! In the meantime you can keep busy at the studio with Community yoga, our six-week beginner yoga course, and our monthly workshops including restorative yoga, and Great Yoga Wall, as well as Intro to Pilates Matwork and Equipment. We’re helping our cycling friends balance their “habit” at the spring cycling camp. We’ve also got some new class formats on our yoga schedule, and our Pilates schedule to keep you challenged and growing in your practice.


Our weekly schedule is subject to change, so be sure to check the online schedule frequently.  Like us on Instagram and Facebook to follow us throughout the month. Log in to your Synergy account to opt in to our Synergy Rewards Program or renew your package. Visit our Online Store anytime to give the gift of self care.  Visit us in person for some Synergy swag (logo-wear, goddess pants, essential oils, Pilates tools, Yoga props, and handmade gifts)!

Current Studio News

PLEASE NOTE: OUR STUDIO IS TEMPORARILY CLOSED due to COVID-19. – click here to learn more.

Want to stay up to date on what’s happening at Synergy? See our recent statement about studio policies surrounding CoronavirusClick here to see our most recent monthly newsletter. Subscribe to stay in the loop!