Welcome to Synergy

Competence. Compassion. Community. We help bring positive growth to your body, mind and spirit – creating a happier, healthier, more balanced you. Read More.

February is the month of LOVE…

…and in preparation for our Self-Love Workshop, you can join us online for our 15 day Self-Love Challenge! Our 1st Sunday Community classes will teach us to “Approach the Light.” You can bring your bestie, your partner, or spouse for some Partner Restorative Yoga! Plus, it’s our birthday– Synergy is 12 years old! So we’ll be celebrating with some special sales this month–be sure to follow our FaceBook and Instagram pages, so you’ll be in the know! We’ve still got our full weekly schedule of mind/body classes, including yoga, Pilates, meditation, and strength classes to meet your needs—check them out! We’ve got lots of regularly scheduled weekly semi-private sessions (limited to 3-4 people) for both Great Yoga Wall and Pilates Equipment (now 3 nights a week). Get the details online for any of these, and sign up for your favorites!

*Also, all students and active military get 33% off all our regularly scheduled weekly mat classes with a current student/military ID.