Welcome To Synergy
Synergy is the first studio of its kind in the Cookeville area--a true mind/body studio designed to be free from judgments, expectations, and competition. We help bring positive growth to your body, mind, and spirit – creating a happier, healthier, more balanced you.
Competence * Compassion * Community
In the last few years, world circumstances led us to rethink, pivot, and creatively shift our business model in order to remain relevant and continue to meet client needs. We have now become a hybrid studio: we now offer services both online and in the studio. ALL of our sessions are still live, featuring a fully present teacher, observing their students, and giving real-time relevant feedback. Some Synergy teachers work in-studio for private & duet appointments. Others offer private & duet appointments live online, via Zoom. (And some do both!) We offer group classes in-studio, and we offer live online group classes, via Zoom. Pre-registration is appreciated. Walk-ins are now welcome to our regularly scheduled weekly in-studio classes, with arrival 15 minutes prior to class start time. You can get more details in our monthly newsletter.
Shopping Links
Give the gift of self-care! Gift Cards are available in any amount!
New to the studio? Get a discounted Introductory Private Session for Yoga or Pilates, and book it NOW!
Haven't practiced in a while? Get a discounted Refresher Private Session for Yoga or Pilates, and book it NOW!
*Packages are non-transferable and cannot be shared. All normal session expiration dates, cancellation policies, and prerequisites apply.
Current Studio News
We're offering private, duet and group sessions in our bricks-and-mortar studio, and we're rocking the virtual studio group classes, too.
Click here to see our most recent monthly newsletter.
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